Martial Arts for Beginners

Martial Arts for Beginners

Martial Arts for Beginners

The TFC Logan Muay Thai and boxing academy teaches martial arts for beginners of all ages. It doesn’t matter what your fitness levels are; we’ll get you to whatever you’re aiming to achieve!

What You Learn

Martial Arts for Beginners class

At The Fight Centre, we’ll teach you…

  • The basics of martial arts for beginners, particularly kickboxing and Muay Thai, 
  • To apply the basic techniques and the tools to combine them into fight tactics,
  • Get a Thai pad and bag to work out,
  • Partnered drills under the guidance of professionals,
  • Get your fitness up with our fundamental conditioning and strength sessions,
  • Gain confidence and strengthen your mind as you improve your body,
  • Burn up to 600 calories in our martial arts for beginners classes, with 45-minute to 1 hour Muay Thai workout sessions, and 
  • Gain more flexibility.

What We Offer

We Cater to all Levels in Muay Thai and Boxing. Classes Include:

  • 12 BEGINNERS + Fundamental Muay Thai classes per week
  • 18 Boxing Classes and Boxing Circuits a week.
  • Emphasis on strength and Technique to gain confidence and skill

We also offer:

  • 5 Fighter Classes a Week + private sessions
  • 2 Teen Only Classes
  • 2 Kids only Classes
  • 1 on 1 training

Don’t forget to bring:

  • Bottle of Water
  • Towel
  • Comfortable shorts to work out in and a singlet or tee shirt

If you have boxing gloves that is a bonus. If you don’t have your own yet, we have gloves at the gym you can use in the first few sessions.

our shelf for martial arts gear

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Timetable
Timetable