HOW TO: Avoid Muay Thai Injuries
Overtraining is a challenge that all sportspeople face and impacts professional athletes and...
Learn more about our academy, and also discover some tips and tricks to take your training to the next level or fast track your goals!
Overtraining is a challenge that all sportspeople face and impacts professional athletes and...
This is a guide for Beginners looking to get involved in the sport of Muay Thai.
Often times when fighting a skilled opponent it is hard to land a clean kick to the body without...
In this video, we went out to Heart Out Muay Thai with Jake Lund to pick his brain on the...
When training for boxing, it can become tiring to try and continuously be creative with new...
Many parents in Brisbane and Logan are wanting to get their children involved in kids kickboxing...
The lifestyle we live in Australia often leaves us with very little flexibility in our schedule...
In this video, Ben shows the technique he has been using for the past 7 years for wrapping his...
Jacob Hill and Jarrod Mason both fought for their second Queensland titles at the acacia ridge...