5 BJJ Techniques to Submit Your Opponent From the Guard
Submit your opponents from the guard with these submissions.
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Muay Thai Footwork Drills You Can Do at Home
Here are some Muay Thai drills you can do when you're itching to get some practise in.
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The Muay Thai Clinch Is More Than What You Think It Is
How is the Muay Thai clinch different from clinching in other combat sports?
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How to Increase Leg Strength for Explosive Power in Muay Thai
Legs are the primary generator for creating power in any striking arsenal. How do we level it up?
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Strength and Conditioning Workouts to Do at Home
What is strength and conditioning, and can you do it without any equipment? Read on to find out.
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Muay Thai Training – Fundamentals Win Fights
Becoming a solid fighter is no walk in the park, it requires regular Muay Thai training. It takes...
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Catch Kick – Return Kick: Muay Thai Breakdown
atch Kick- Return Kick: Practicing Frequently Used Movement Combinations in a Muay Thai Fight
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HOW TO: Avoid Muay Thai Injuries
Overtraining is a challenge that all sportspeople face and impacts professional athletes and...
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The Definitive Guide for Beginners Starting Muay Thai
This is a guide for Beginners looking to get involved in the sport of Muay Thai.
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What’s The Difference Between Muay Thai And Kickboxing?
Anyone who has been to Thailand may recognise the use of the phrase, “Same same… but different!
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How to stop your opponent catching your Muay Thai kicks
Often times when fighting a skilled opponent it is hard to land a clean kick to the body without...
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Fake leg kick to sweep: video tutorial
In this video, we went out to Heart Out Muay Thai with Jake Lund to pick his brain on the...
