Muay Thai Training – Fundamentals Win Fights
Becoming a solid fighter is no walk in the park, it requires regular Muay Thai training. It takes...
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Catch Kick – Return Kick: Muay Thai Breakdown
atch Kick- Return Kick: Practicing Frequently Used Movement Combinations in a Muay Thai Fight
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HOW TO: Avoid Muay Thai Injuries
Overtraining is a challenge that all sportspeople face and impacts professional athletes and...
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The Definitive Guide for Beginners Starting Muay Thai
This is a guide for Beginners looking to get involved in the sport of Muay Thai.
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What’s The Difference Between Muay Thai And Kickboxing?
Anyone who has been to Thailand may recognise the use of the phrase, “Same same… but different!
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How to stop your opponent catching your Muay Thai kicks
Often times when fighting a skilled opponent it is hard to land a clean kick to the body without...
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Fake leg kick to sweep: video tutorial
In this video, we went out to Heart Out Muay Thai with Jake Lund to pick his brain on the...
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Dynamic warm up for Muay Thai and boxing
Before a performance vehicle gets driven in a race, the driver always runs the engine with a...
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A Muay Thai warm up: follow along
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5 boxing heavy bag combinations
When training for boxing, it can become tiring to try and continuously be creative with new...
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Kids Martial Arts: Creating A Better Future
Many parents in Brisbane and Logan are wanting to get their children involved in kids kickboxing...
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Why You Could Use a Muay Thai Personal Trainer
The lifestyle we live in Australia often leaves us with very little flexibility in our schedule...
