Muay Thai Training – Fundamentals Win Fights
Becoming a solid fighter is no walk in the park, it requires regular Muay Thai training. It takes...
Catch Kick – Return Kick: Muay Thai Breakdown
atch Kick- Return Kick: Practicing Frequently Used Movement Combinations in a Muay Thai Fight
HOW TO: Avoid Muay Thai Injuries
Overtraining is a challenge that all sportspeople face and impacts professional athletes and...
The Definitive Guide for Beginners Starting Muay Thai
This is a guide for Beginners looking to get involved in the sport of Muay Thai.
What’s The Difference Between Muay Thai And Kickboxing?
Anyone who has been to Thailand may recognise the use of the phrase, “Same same… but different!
How to stop your opponent catching your kicks
Often times when fighting a skilled opponent it is hard to land a clean kick to the body without...
Fake leg kick to sweep: video tutorial
In this video, we went out to Heart Out Muay Thai with Jake Lund to pick his brain on the...
Dynamic warm up for Muay Thai and boxing
Before a performance vehicle gets driven in a race, the driver always runs the engine with a...
A Muay Thai warm up: follow along
