Is UFC MMA? – The Origins of UFC
Many people get confused between the UFC and MMA, let's clear it up by looking back in history.
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Prepare to Win the Fight With the HAMMER Method
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BJJ competition winning formula – The holy grail
Want to smash your competition? This formula is battle-tested, start collecting gold.
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How to punch – A comprehensive breakdown
Learn to punch like a pro.
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Muay Thai is one of the BEST workouts to lose weight.
Want to burn a shed load of calories with a smile on your face? Muay Thai is the one.
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Boxing for beginners – A Guide to Begin Your Journey
inside you'll find the beginner boxing starter kit, everything you need to know to get started!
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Boxing footwork drills – 3 that will change your game!
Looking to take your boxing skills to the next level? Improving your footwork will change your game.
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Joining a boxing gym – when is too old?
Think you're too old to start boxing? Think again.
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The Greatest ADCC Matches and 5 Champions That Left a Mark
Love BJJ? You can't miss this one.
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The Monthly Catch-Up: December 2020
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Gi vs No Gi – The eternal debate
Not sure whether Gi or No Gi BJJ is better for you? Check out our article to help you decide!
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The Monthly Catch-Up: November 2020
