Should I train at a commercial or a traditional gym in Thailand?
hen booking a training trip to Thailand it can be overwhelming trying to decide where to train...
How to stop your opponent catching your kicks
Often times when fighting a skilled opponent it is hard to land a clean kick to the body without...
Kids Boxing classes
Kids boxing classes are now being run out of our slacks Creek facility, at unit 6/3485 pacific...
Fake leg kick to sweep: video tutorial
In this video, we went out to Heart Out Muay Thai with Jake Lund to pick his brain on the...
Fighter’s Weight Cut Meal Recipe
Having a good fighter's diet can be just as important as having a good training schedule.
Dynamic warm up for Muay Thai and boxing
Before a performance vehicle gets driven in a race, the driver always runs the engine with a...
How Much Does Muay Thai Training Cost?
If you have ever looked around for a suitable Muay Thai Thai gym to train at, you may have...
Sign up in April for a free private lesson!
For the Month of April, you will receive a FREE private lesson with one of our experienced...
A Muay Thai warm up: follow along
