Heavy Bag Training
Sometimes you can't train muay thai with a partner so it's up to you to do your own striking and...
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Michael “Tomahawk” Thompson talks fighting, training routines, stealing blankets and more (Audio interview)
Michael “Tomahawk” Thompson has long been recognised as one of the top fighters in Australian...
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If your goal is to fight muay thai – Part 2: Goal setting and establishing a routine
The importance of a strong mind in a fighter is not often underplayed and for good reason.
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If your New Years goal is to fight Muay Thai – Part 1: DIET
With most people setting them selves a new years goal or resolution, there are bound to be people...
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Kickboxing classes for Women
Women often start kickboxing classes for Various reasons; Fitness, to lose weight, getting social...
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Another great day of kids exhibition fights!
Once again The Fight Centre - Brisbane hosted a day of Muay Thai action for all of the kids to...
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Core Conditioning for Muay Thai
Muay Thai fighters without core strength and conditioning is a recipe for failure, but luckily for..
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Muay Thai for fitness
The muay thai fitness benefits can not be praised enough! Many people have complaints about their...
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Starting at a martial arts gym? what to expect:
For many of us, the thought of going to a Muay Thai/ kickboxing, Boxing, MMA or any martial arts...
