How many calories can you burn doing Martial Arts?
Setting a goal of losing weight can be daunting! Why not pick a fun way to do it? Learn more inside.
Learn more about our academy, and also discover some tips and tricks to take your training to the next level or fast track your goals!
Setting a goal of losing weight can be daunting! Why not pick a fun way to do it? Learn more inside.
Thinking of taking a boxing fight? Inside you'll learn how to ensure you go in ready to win.
Outside of COVID times tournaments typically run monthly, and are located all over...
This article will bring to light some of the legendary Pride FC fighters...
We look at some of the best BJJ submissions that happened in Pride FC.
Picture this, it’s Wednesday night Muay Thai, you’re on the mats, you have done your warm-up...
We take a deeper look into the BJJ points system.
Protect your balls, you only get one set.
One of our Muay Thai and Brazilian Jiu-Jitsu (BJJ) students recently took to facebook to share...