How many calories can you burn doing Martial Arts?
Setting a goal of losing weight can be daunting! Why not pick a fun way to do it? Learn more inside.
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First boxing fight? What to expect.
Thinking of taking a boxing fight? Inside you'll learn how to ensure you go in ready to win.
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Different Types of BJJ Tournaments in Queensland
Outside of COVID times tournaments typically run monthly, and are located all over...
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Pride FC – The Legends That Mixed It Up
This article will bring to light some of the legendary Pride FC fighters...
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BJJ Submissions – Top Pride FC Victories
We look at some of the best BJJ submissions that happened in Pride FC.
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Brazilian Jiu Jitsu vs Japanese Jiu Jitsu
What are the differences between BJJ and JJJ?
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The Definitive Guide to Avoiding Staph
Picture this, it’s Wednesday night Muay Thai, you’re on the mats, you have done your warm-up...
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How to defend yourself – TFC Essential
Knowing what to do when you get in trouble can be difficult. We share the essentials.
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BJJ points system – A fair system or a flawed concept?
We take a deeper look into the BJJ points system.
