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BJJ for Self Defence and Law Enforcement: How It Helps
The benefit of BJJ in law enforcement is a heavily discussed subject. Here's our two cents.
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The Monthly Catch-Up: December 2020
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The Monthly Catch-Up: November 2020
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The Monthly Catch-Up: October 2020
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Which Martial Arts exercise will burn the most calories?
Setting a goal of losing weight can be daunting! Why not pick a fun way to do it? Learn more inside.
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The Monthly Catch-Up: September 2020
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The Monthly Catch-Up: August 2020
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TFC Review After 6 Months Of Training
One of our Muay Thai and Brazilian Jiu-Jitsu (BJJ) students recently took to facebook to share...
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The Monthly Catch-Up: July 2020
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The Monthly Catch-Up: June 2020
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The Monthly Catch-Up: May 2020
In making sure our members continue to progress with their training, our Coaches have been hard...
Community
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