5 Things in Brazilian Jiu Jitsu That Help Manage Stress and Anxiety
There are things we learn in BJJ that can help with us manage stress.
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Brazilian Jiu Jitsu: How to Prepare for Your First Class
Getting ready for your first BJJ class? Here's what you can expect.
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Ben Johnston’s BJJ Journey
Learn about Ben's journey into the world of BJJ inside.
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Is UFC MMA? – The Origins of UFC
Many people get confused between the UFC and MMA, let's clear it up by looking back in history.
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BJJ competition winning formula – The holy grail
Want to smash your competition? This formula is battle-tested, start collecting gold.
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Greatest ADCC Matches & Competitors
Love BJJ? You can't miss this one.
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Gi vs No Gi – The eternal debate
Not sure whether Gi or No Gi BJJ is better for you? Check out our article to help you decide!
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Get started with BJJ – Brisbane’s TFC gym
Living in the Brisbane area and want to join a friendly, high quality BJJ gym? Learn more about TFC.
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BJJ first class – Interview with a student
Find out what it was like for a new BJJ student and tips they have for people starting out!
